Myo Spots - Mix flavors (50 Spots)

Myospots tongue exercise spots are a trusted myofunctional therapy tool for kids and adults. Choose from strawberry, banana or blueberry – they’re all delicious.

These small, dissolvable spots are made from all-natural ingredients and stick easily to the roof of the mouth. Repeatedly touching the tongue to the Myospot helps to train correct tongue posture to develop the habit of breathing through the nose, not the mouth.

Why is that important? Because mouth breathing is associated with several harmful outcomes, including dental problems, irritability, enlarged tonsils, difficulty concentrating and sleepiness.

Changing the tongue’s resting posture can help to reduce mouth breathing. When the tongue rests on the roof of the mouth, it blocks the oral airway and encourages you to breathe properly through your nose.

Using Myospots tongue exercise spots

• Start with 1 spot each day for the first week, then move to 2-3 spots per day for about 12 weeks (3 months).

• You will probably begin to notice a change in your breathing habits after about 3-4 weeks.

• Don’t stop though. It takes time for new habits to become ingrained, which is why you need to maintain 2-3 spots per day for 3 months.

• After that, you can drop down to 1 spot every 1-2 days to maintain your new tongue strength and posture.

What are Myospots made of?

The main composition of Myospots is a mixture of Algae agar, cellulose gum and xanthan gum. In addition, there are small concentrations of the following: stevia (sweetener), natural fruit essential oil (banana, blueberry or strawberry), natural colour and a safe preservative (potassium sorbate) to protect the product against microbial growth. The yellow colour in the banana-flavoured spots is (Carthamus Concentrate), the blue colour in the blueberry-flavoured spots is (Spirulina Blue) and the red colour in strawberry-flavoured spots is (strawberry anthocyanin). There is no gluten, soy, nuts or dairy products in composition.

WARNING:
DO NOT USE with toddlers under 2 years of age – Children 2-6 years old must use the product only under supervision of adults.
DO NOT WEAR DURING SLEEP – You can use Myospots for tongue exercise before going to bed, but make sure the spot is completely dissolved before you sleep.
DO NOT CHEW OR SWALLOW – The spot can adhere to the oesophagus and cause discomfort. If swallowed by mistake; try to have a meal. This will create large boluses of food that can help dislodge the spot and push it to the stomach.